a cup of herbal tea,
vessels filled with herbs, leaves, roots.
the support earth provides us with.
transforming with the seasons
connecting elements
touching senses
holding herbs
“re-med-ies”
you, nature and I working together.
based on wholism. one person supporting you on several levels.
drawing connections. deep individualization takes place.
from the traditional archives of natural healing practices.
listening.
conversations, creating letters, and moments of healing.
translating the language of your body.
but someone can translate it for you.
hand you the right tools.
pass on experience.
create and hold the space.
wounds, scars ( signs, symptoms, conditions )
patterns of imbalances*
reoccurring signs*
one symptom* is fading, but another one is appearing.
a state, feeling* slowly becoming a lasting part of you ( consistent, chronic ).
vulnerabilities, weak points, softnesses, tenderness, sensitivities*
another pattern, another cycle.
taking medications, trying therapies. but without feeling better.
connected to each other. an imbalance in one of them reflects in all of them.
they hurt together, but also heal together.
feels like ...
moments of ...
soma,
vessel
pain, ache
inflammation ( chronic, reoccurring )
organs, tissue, hormonal, energy, cell, blood imbalance
tension
imbalance ( deficiency. depletion. excess. stagnation. congestion. ) ( too much. too little )
inner movement, rhythm
digestive system ( irritable bowel syndrome, indigestion, hyperacidity, nutrient deficiency. stomach, intestines, liver, spleen, gallbladder. gut. digestion, absorption, metabolism. nourishment )
immune system ( weakening, susceptibility, allergy )
lymphatic system ( spleen, fluid balance, toxin overwhelm, swelling )
reproductive system ( irregular, missing periods, cramps, pain, fertility, pelvis, pre-menstrual syndrome )
hormonal system ( sleepless nights. metabolism, blood sugar. glands. cycles. rhythm )
nervous system ( brain, spine, nerves )
musculoskeletal system ( joints, muscles, bones, tendons, ligaments. connective tissue. weakness, pain, tension, stiffness, tenderness. posture )
respiratory system ( shallow breath. lungs, cough, colds, sinusitis, bronchitis )
urinary system ( kidneys, bladder, water retention, fluid balance, clearance, (blood)pressure )
cardiovascular system ( circulation. vessels, veins, (blood)stream. pulse. heart(beat) )
skin ( blemishes, dry, night sweating, slow healing )
temperature ( cold, heat, wind, dampness, dryness. weather, climate. sweating. fever. thirst. cold hands, feet )
senses ( dulled, blurred. sense organs, sensory overwhelm. sensitivity to temperature, light, scent, noise )
....
psyche
overthinking
depression
anxiety
confusion
exhaustion, fatigue
inner, outer pressure
overwhelm
everlasting stress
spending thought on regret about the past, fear about the present, worries about the future.
longing for stillness, looking for silence. trying to escape noise. you, your mind being the noise.
clouds covering presence, consciousness.
to much distance, a gap between thought and action.
feeling disconnected
indecisiveness
tension, fullness, heaviness
dulled senses
restlessness, agitation, unrest
difficulties concentrating, focusing
obsessive thinking
unsustainable agitation
sleeplessness
emotions, trauma
( unresolved, accumulated, suppressed, projected )
a dominating, intense, overwhelming, dull, persisting, suppressed emotion. too much ...
(anger. fear. grief. worry. guilt. regret. desire. pride. frustration. bitterness. jealousy. fear of loss. resentment. shame. blame. judgement. unworthiness. insecurity. rumination. sorrow. )
too many `I should´s`
feels like constantly being on the run, a running out of time.
emotional eating
dealing with loss
back and forth between extremes, between peace and chaos, clarity and confusion, ...
dissociations, distortions
...
spiritual, energetic:
soul, spirit
(hun), (shen), (yi), (po), (zhi)
(ki, qi)
resistance
loss of intuition
energetic stagnation
finding yourself in the same repeating patterns, behaviors, relationships.
constant distractions, attachements.
patterns driven on dependency, control.
clouds covering creativity, focus.
loss of motivation
too much pretending
negativity. feeling too many negative emotions
inner tension, pressure
inertia
between extremes
feels like losing yourself.
emptiness, aloneness, hollowness, shallowness
...
alignment
resilience.
aligning your ( inner ) body with nature.
restoring resilience.
a one on one experience,
tailored to you.
as individual as you are.
as your body signs are.
as your healing is.
those forgotten and preserved.
grounded locally, rooted in the east.
herbs, plants, remedies
trace elements
nature´s apothecary
seasonal herbal treatments
tea
and traditional japanese medicine – Kampo
warming, cooling, drying, moisturizing.
balancing, harmonizing, regulating.
patterns — organ networks — emotions — seasons — texture — climate — cycles — phases — types — energies — flavours — elements
Qi, Blood, Moisture. Essence.
yin, yang.
heart — small intestine
spleen — stomach
lungs — large intestine
kidneys - bladder
breathing deeper
relieving tension
evening out polarizations
seeding self-healing
reconnecting with intuition
stillness, silence, vastness of mind
posture
inner alignment
rebuilding trust in the body
developing, shaping sensibility, feeling
holding space. trigger softening.
attention.
thinking less, feeling more.
consciously touched. clear.
combining elements of nourishment.
traditional preparations.
herbal medicinal food.
season. source.
as within, so without.
inner, outer.
suface, deep.
cells — organs — processes — cycles — reactions
we are reflections of nature.
a `brown book` – touched by thoughts of psychiatrist C.Jung.
in respect of medical past and present.
through deeper layers of soil.
closer to the root.
Disclaimer:
no claims nor offerings on diagnosing, healing or treating disease nor replacing medical care are being made. experience is sensual, conversations are educational — helping to observe, understand, and support achieving balance. solely suggestions, recommendations, care, support and thoughts are being offered and shared.